Remedial Massage

Remedial massage therapy aims to treat the muscles, tendons, ligaments and connective tissues of the body that may be damaged, tense or immobile. Remedial massage uses a systematic assessment to identify any problem areas within the body. Specific techniques are used to repair these areas and speed up the body’s own healing processes as these areas can often cause pain and discomfort.

There are numerous techniques that can be used during a Remedial massage to eliminate pain and restore function. These techniques all vary in pressure and will be specific to you depending on your areas of concern so that optimal results are achieved.

Some of the Benefits of Remedial Massage:

  • Increased joint mobility and flexibility

  • Increase blood circulation to release muscle tension, aches and pains

  • Repair damaged soft tissue

  • Reduce stress, anxiety and depression

  • Boost body’s immunity

  • Improved posture

Remedial massage has been shown to benefit almost all muscle and connective tissue conditions due to the variety of techniques that can be used.

Some of these conditions include:

  • Headaches

  • Shoulder pain and injuries (including frozen shoulder & impingement)

  • Whiplash

  • Neck, middle and lower back pain

  • Arthritis

  • Hip, knee, ankle & foot pain

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