Scar Tissue and Remedial Massage Therapy
First, let’s start with what a scar is. A scar is a visible mark that is left on your skin after some form of laceration, abrasion, or...
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madygeorge
- Oct 12, 2022
- 2 min
What is Bursitis?
Bursa are small fluid-filled flattened sacs. They are a bit like two thin sheets of plastic wrap with a drop of water between them. When...
madygeorge
- Sep 23, 2022
- 2 min
In-growing Toenail Blog
In-growing toenails (onychocryptosis) are a common condition affecting around 1 in 20 people with the big toe being the most prevalent...
madygeorge
- Aug 5, 2022
- 1 min
Pain under the heel, is it always plantar fasciitis?
The heel (or rearfoot) is a complex structure made up of the calcaneus (heel bone) and talus bones. Under the heel, the most superficial...
madygeorge
- Jun 13, 2022
- 3 min
What is pregnancy massage?
Did you know remedial massage can be a part of your pregnancy journey? Not only does it help relieve those new aches and pains but can...
madygeorge
- Apr 7, 2022
- 3 min
De-stress Me Please!
In March 2020, Remedial Massage Therapists were stood down, due to the global pandemic that is COVID 19, or Coronavirus. This lasted...
4 Life Team
- Jan 24, 2022
- 5 min
COVID19 - Clinic Policy
Updated 4th November 2022 in accordance with updated government guidelines. Mandurah & Pinjarra Clinics We have taken strong, proactive...
madygeorge
- Nov 12, 2021
- 2 min
Say Hello to Tennis Elbow!
Have you ever experienced pain on the outside of your elbow? Does the pain sometimes go down your arm affecting how you move your hand...
madygeorge
- Aug 18, 2021
- 2 min
Benefits of sports massage and taping
Sports massage is a specific type of massage that treats and prevents sports injuries. It works by stretching and stimulating tight...
madygeorge
- Jul 9, 2021
- 2 min
Asher Quigg - Remedial Massage Therapist
Hello Pinjarra!! My name is Asher and I am the newest Remedial Massage Therapist to join the team at 4 Life Physiotherapy Pinjarra. I...
madygeorge
- Jun 16, 2021
- 3 min
Cancer and Exercise
Cancer treatment and recovery may be a difficult and tiring time with most sufferers reducing their physical activity in the effort to...
madygeorge
- May 12, 2021
- 2 min
The Diabetic Foot Assessment
In people with diabetes, the tiny nerves and arteries in the feet can become damaged with long-term elevated blood sugar levels.
There are
madygeorge
- Apr 9, 2021
- 2 min
Cording, how we can help you
Cording, also known as Axillary Web Syndrom Cording is a tightening of tissues in the armpit (axilla) resulting from treatment for breast...
madygeorge
- Mar 10, 2021
- 2 min
Neuroma – An Injury of the Forefoot
A neuroma is a benign growth of nerve tissue in the forefoot between the metatarsal bones. It is caused by forces that pinch the relevant...
madygeorge
- Jan 27, 2021
- 4 min
The Painful Ingrown Toenail
Ingrown toenails are a common foot complaint that can affect all ages. Also known by Podiatrists as Onychocryptosis, an ingrown toenail...
madygeorge
- Jan 6, 2021
- 2 min
ACL Tears-Are there different types of tears?
Injuries to the ACL (anterior cruciate ligament) are relatively common knee injuries among athletes. They occur most frequently in those...
madygeorge
- Dec 22, 2020
- 4 min
Neck and Headaches
By Bodie Logan Physiotherapist Headaches can often be painful, debilitating, long-lasting, and come one without warning or obvious...
Jye McCaffrey
- Aug 14, 2020
- 2 min
A Pain in the Neck
Remedial Massage therapists in Pinjarra offer treatment for Painful Neck.
Jye McCaffrey
- Jul 8, 2020
- 3 min
Lower Limb Appearance & Movement in Children
As children grow, the appearance and movement of their legs and feet will change. Most changes are normal and a Physiotherapist can check a
Jye McCaffrey
- Mar 15, 2020
- 3 min
Coronavirus (COVID-19) Information for Patients Updated 23rd Feb 2021
4 Life has taken all appropriate measures to be a leader in COVID-19 risk reduction. Click for more information.
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