First, let’s start with what a scar is. A scar is a visible mark that is left on your skin after some form of laceration, abrasion, or...

Bursa are small fluid-filled flattened sacs. They are a bit like two thin sheets of plastic wrap with a drop of water between them. When...

In-growing toenails (onychocryptosis) are a common condition affecting around 1 in 20 people with the big toe being the most prevalent...

The heel (or rearfoot) is a complex structure made up of the calcaneus (heel bone) and talus bones. Under the heel, the most superficial...

Did you know remedial massage can be a part of your pregnancy journey? Not only does it help relieve those new aches and pains but can...

In March 2020, Remedial Massage Therapists were stood down, due to the global pandemic that is COVID 19, or Coronavirus. This lasted...

Updated 4th November 2022 in accordance with updated government guidelines. Mandurah & Pinjarra Clinics We have taken strong, proactive...

Have you ever experienced pain on the outside of your elbow? Does the pain sometimes go down your arm affecting how you move your hand...

Sports massage is a specific type of massage that treats and prevents sports injuries. It works by stretching and stimulating tight...

Hello Pinjarra!! My name is Asher and I am the newest Remedial Massage Therapist to join the team at 4 Life Physiotherapy Pinjarra. I...

Cancer treatment and recovery may be a difficult and tiring time with most sufferers reducing their physical activity in the effort to...

In people with diabetes, the tiny nerves and arteries in the feet can become damaged with long-term elevated blood sugar levels. There are

Cording, also known as Axillary Web Syndrom Cording is a tightening of tissues in the armpit (axilla) resulting from treatment for breast...

A neuroma is a benign growth of nerve tissue in the forefoot between the metatarsal bones. It is caused by forces that pinch the relevant...

Ingrown toenails are a common foot complaint that can affect all ages. Also known by Podiatrists as Onychocryptosis, an ingrown toenail...

Injuries to the ACL (anterior cruciate ligament) are relatively common knee injuries among athletes. They occur most frequently in those...

By Bodie Logan Physiotherapist Headaches can often be painful, debilitating, long-lasting, and come one without warning or obvious...

Remedial Massage therapists in Pinjarra offer treatment for Painful Neck.

As children grow, the appearance and movement of their legs and feet will change. Most changes are normal and a Physiotherapist can check a

4 Life has taken all appropriate measures to be a leader in COVID-19 risk reduction. Click for more information.